EFT, or Emotional Freedom Technique, is based on the discovery that imbalances in the body’s energy system have profound effects on one’s personal psychology.
The goal of EFT is to correct these imbalances, which is done by tapping on certain body locations.
This often leads to rapid remedies.
According to Gary Craig, the founder of EFT…
“The cause of ALL negative emotions is a disruption in the body’s energy system. This includes fears, phobias, anger, grief, anxiety, depression, traumatic memories, PTSD, worry, guilt and all limiting emotions in sports, business and the performing arts. That’s a comprehensive list and covers just about every restrictive emotion we can experience.”
It is similar to acupuncture, except we don’t use needles.
It is effective in addressing:
- phobias or fears as well as stress
- pain control
- reduction of compulsions
- and many other problems.
It is easily learned and can be practiced anywhere as needed.
For more information about EFT and to set up an initial complimentary phone consultation call Ruth Carr, RN, MA, CHt at 203.915.0480 today.
Or fill out the form below and she will be in touch with you shortly…