Hypnosis is a naturally induced state of relaxed concentration – a state of mind and body in which we communicate suggestions to our subconscious mind. This part of our mind influences what we think, how we feel, and the choices that we make. It can actually control pain.
There is no magic to achieving success with self-hypnosis.
Almost anyone who chooses to can reach deep relaxation and redirected focus.
Hypnosis is not sleep, magic, voodoo, or mind control. Hypnosis is not unconsciousness, as you are always aware of your surroundings.
Hypnosis is natural
Hypnosis is a very normal, natural state that we all experience in some way everyday. Examples of daily hypnosis are: daydreaming, driving a car and realizing that you can’t remember the last three or four streets you passed, or worse, driving right past the exit!
Another example is when you are so engrossed in a book or movie you don’t hear someone speaking to you.
These are examples of a light hypnotic state.
In these instances, the conscious part of the mind has been distracted, allowing the subconscious mind to take over.
You cannot be made to do anything that would go against your moral beliefs. While hypnotized you are always in control and will accept only those suggestions that would be beneficial to you.
Experience the healing power of hypnosis
Hypnosis is a truly remarkable therapy that can change your life.
Hypnosis is like a compass… it will show you the right direction, but you make the journey. To begin your journey contact us at 203.915.0480 or click the link and ask your question or schedule your first session today.